The Power of Words by Karen Hand, BCH, CI Sticks and Stones can break my bones but words will never hurt me!Remember that childhood rhyme? It was most often delivered with the best of intentions to soothe hurt feelings. But it couldn’t be farther from the truth. Back in second grade, when the playground bully pinched you, it…
Did you know that a simple thought can create powerful positive brain chemicals that affect the way you feel? Take a moment to think about how you’re feeling right now. It’s important to note because your physiology is your psychology and vice versa. If you want to change the way you feel…….change the way you’re…
On this Dr. Martin Luther King Day I am re-minded of a man who clearly wanted a revision of his life situation. In 1963 Dr. King said:“I have a dream that my four little children will one day live in a nation where they will not be judged by the color of their skin but…
Published in Unlimited Human Magazine How many times have you heard a Hypnosis, NLP, or other healing-arts Trainer or Practitioner say that “fat” hypnotists better learn how to “walk the walk” before trying to help weight loss clients? It has to do with being congruent, dontcha know…. Well, I want to say, “stop body-shaming and…
Published in Hypnology There is no need to make hypnosis complicated. Despite what stage hypnotists would like the audience to believe, there’s nothing very magical or mysterious about hypnotic suggestion. Anything can potentially be hypnosis. Everyone can and does accept suggestion. And all hypnosis is self-hypnosis. So, are you willing to accept suggestions from your…
How long does it take to Re-Mind Yourself and actually make a change for good? Change can happen in an instant or it can be learned or even forced more slowly. It really depends on you. I’ll bet you’ve heard about studies that show as long as you consciously and consistently do something for roughly 30 days,…